Today my topic on how to fit your body steps are given below. If you want to lose your weight you must follow these steps for lose your weight & also fit your body.
- 1) Drink normal warm water for cuts your fats.
- 2) Eat more fiber for cut your belly fats like apple, porridge, papaya, cherry, almond, grapes.
- 3) Use black coffee without sugar before breakfast.
- 4) Use green tea without sugar after lunch and dinner.
- 5) If you want to lose your weight you must avoid bakery items because its increases your weight.
- 6) Eat small quantity of loaf (Roti, chapatti) in a day like 1 in total day.
- 7) Most important run daily 10 mints before breakfast and after dinner.
If you implement these all steps in your daily life I guaranteed you can lose your extra weight and you can easily fit your body.